LDS 1-on-1: Melissa McKenna of Juice by Melissa
Posted: November 5th, 2013 | Author: LumDimSum | Filed under: Health & Fitness, Hot Tips, LDS Interviews | Tags: 3-day Juice Cleanse, Beet Booster, Cashew Milk, Chi Fan for Charity, CityWeekend, Green Love, Health, Juice by Melissa, Melissa McKenna, Michael Crain, Middle Kingdom Fitness, Purification Cleanse, Restoration Cleanse, Sarah Ting-Ting Hou, Transformation Cleanse | 7 Comments »Before trying Juice by Melissa‘s 3-day Purification Juice Cleanse, I have not not eaten longer than a few hours in a day. I’ve never tried fasting, I’ve never even considered any form of diet that didn’t allow me to continue eating.
But a juice cleanse is not a diet. Its goal is not for you to lose weight, it’s more about detoxing and re-booting your body by cleaning out that funky gunk in your system and giving your digestive tract a well-deserved break.
I was first introduced to the very lovely Melissa McKenna, founder of Juice by Melissa through a personal recommendation (big thanks to Michael Crain, founder of Chi Fan for Charity and fellow Crossfit addict at Middle Kingdom Fitness).
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