Get Running & Train: HeyRunning Spring Camp 2012
Posted: February 29th, 2012 | Author: LumDimSum | Filed under: Health & Fitness, Upcoming Events | Tags: Chaoyang Park, Genghis Khan MTB Adventure, Heyrobics, HeyRunning, HeyRunning Spring Camp, Linus Holmsater, People's Run, The North Face 100 | 2 Comments »
This past Sunday, I joined Heyrobics for their monthly People’s Run in Chaoyang Park. Running 5K total, they took us all through Chaoyang Park, stopping only for interval strengthening exercises like arm lifts, push-ups, sit-ups, lunges, etc.) My first major work-out of 2012, I have literally been so sore that my legs haven’t been working the past two days.
But this is just a taste of how effective Heyrobics and HeyRunning work-outs are. With an upcoming 10K run for the Northface 100 Challenge and a half marathon in June with the Genghis Khan Festival in Inner Mongolia, I’m convinced that the best way to prepare for both races is with the aid of HeyRunning!
Once again, they are hosting their annual HeyRunning Spring Camp in just a few weeks! Starting March 11, 2012, they just opened registration this past Sunday, Feb. 26. Don’t wait to sign up because the first 50 slots get to sign up for discounted price of RMB 500 (normal price is RMB 700) for 10 weeks of non-stop running training with at least two sessions every week and personalized coaching from running pros (yes, I consider the HeyRunning team to consist of an elite team of running coaches)!
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