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E-West Club: Health + Fitness Retreat in Sunny Sanya

Posted: March 9th, 2015 | Author: LumDimSum | Filed under: Travel, Upcoming Events | Tags: aerobics, Alyssa Farrelly, beach yoga, Brittany Dunn, Chef Sophia Du, E-West Club, Erin Henshaw, Full-Body Fitness Retreat, herbal tonic, high-intensity interval training, holiday, LDS Hook-Up, Lin Wang, meditation, Qing Ming Festival, Running, Sanya, strength training, Traditional Chinese Medicine (TCM), Travel | 2 Comments »

Mind-Body Fitness Retreat to Sanya by E-West Club

Escape to Sunny Sanya for a Health Retreat by E-West Club Team

After organizing a handful of Full-Body Fitness Retreats during the summer months in the gorgeous and green E-West Club just outside of Beijing, the fantabulous duo Lin Wang and Alyssa Farrelly are transporting their popular health retreats from Beijing to sunny Sanya.

Organizing an extended 4-day, 3-night island getaway holiday over Qing Ming Festival (April 3-6, 2015) to the southern coast of Sanya island, they have brought on a triple threat of Fitness/Health gurus including strength and cardio instructor Brittany Dunn, yoga and tea fanatic Erin Henshaw, and Chef and Nutritionist Sophia Du from The Hutong.

Continue Reading » E-West Club: Health + Fitness Retreat in Sunny Sanya

Escape to E-West Club: Full-body Fitness Retreat

Posted: August 7th, 2014 | Author: LumDimSum | Filed under: Health & Fitness, Upcoming Events | Tags: Alyssa Farrelly, Brittany Dunn, E-West Club, Health, Healthy Eating, LDS Hook-Up, Lin Wang, organic farm | 5 Comments »

E-West Full-body Fitness Retreat

Sign Up for E-West’s Upcoming Retreat on Saturday, August 16 for a Full Day of Fitness Fun!

My initial impression of E-West Club is walking inside and being greeted with mint and lemon-infused water served in tall glass bottles topped with little corks. That pretty much set the stage for the day. It was my first taste of their thoughtful service, tasteful presentation and excellent timing and execution and the rest of the day was no different.

And then I saw their pool on a beautiful blue-sky day and my jaw dropped. An oasis of green, this boutique E-West retreat club is crazy beautiful.

Continue Reading » Escape to E-West Club: Full-body Fitness Retreat