<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>LumDimSum &#187; Health &amp; Fitness</title>
	<atom:link href="http://lumdimsum.com/category/health-fitness/feed/" rel="self" type="application/rss+xml" />
	<link>http://lumdimsum.com</link>
	<description>Sharing Small Tastings of Beijing&#039;s Party &#38; Foodie Scene</description>
	<lastBuildDate>Fri, 10 Feb 2012 01:08:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Genghis Khan Festival: Run &amp; Bike in Inner Mongolia</title>
		<link>http://lumdimsum.com/2012/02/06/genghis-khan-festival-run-bike-in-inner-mongolia/</link>
		<comments>http://lumdimsum.com/2012/02/06/genghis-khan-festival-run-bike-in-inner-mongolia/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 00:18:25 +0000</pubDate>
		<dc:creator>LumDimSum</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Erin Henshaw]]></category>
		<category><![CDATA[Genghis Khan MTB Adventure]]></category>
		<category><![CDATA[Grassland Extreme Marathon]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Nordic Ways]]></category>
		<category><![CDATA[North Face]]></category>
		<category><![CDATA[The North Face 100]]></category>
		<category><![CDATA[Xilinhaote]]></category>

		<guid isPermaLink="false">http://lumdimsum.com/?p=13375</guid>
		<description><![CDATA[The beginning of 2012 and the beginning of the Year of the Dragon brings new aspirations, new dreams, motivation for better lifestyle decisions and a drive to reach new goals. Among the many new years goals I&#8217;ve set for myself, one is to kick myself into shape and train for the half marathon. I had [...]]]></description>
		<wfw:commentRss>http://lumdimsum.com/2012/02/06/genghis-khan-festival-run-bike-in-inner-mongolia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Preventative Health Talk by TCM Specialist Alex Tan</title>
		<link>http://lumdimsum.com/2012/02/05/free-preventative-health-talk-by-tcm-specialist-alex-tan/</link>
		<comments>http://lumdimsum.com/2012/02/05/free-preventative-health-talk-by-tcm-specialist-alex-tan/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 04:08:37 +0000</pubDate>
		<dc:creator>LumDimSum</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Alex Tan]]></category>
		<category><![CDATA[Eat Sleep Breathe Workshop]]></category>
		<category><![CDATA[Straight Bamboo TCM Clinic]]></category>
		<category><![CDATA[The Hutong]]></category>
		<category><![CDATA[Traditional Chinese Medicine (TCM)]]></category>

		<guid isPermaLink="false">http://lumdimsum.com/?p=13368</guid>
		<description><![CDATA[A qualified TCM practitioner and educator, Alex Tan of Straight Bamboo TCM Clinic has a degree in Traditional Chinese Medicine and has been practicing for over 8 years. &#8220;Immersing himself in ancient traditions embodied in the lifestyles and culture of everyday Chinese people, Alex is well aware of the problems associated with modern TCM in [...]]]></description>
		<wfw:commentRss>http://lumdimsum.com/2012/02/05/free-preventative-health-talk-by-tcm-specialist-alex-tan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hike and Explore Beijing&#8217;s Fragrant Hills in Peace</title>
		<link>http://lumdimsum.com/2012/01/25/hike-and-explore-beijings-fragrant-hills-in-peace/</link>
		<comments>http://lumdimsum.com/2012/01/25/hike-and-explore-beijings-fragrant-hills-in-peace/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 06:16:26 +0000</pubDate>
		<dc:creator>LumDimSum</dc:creator>
				<category><![CDATA[A Day In My Life]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Chinese New Year]]></category>
		<category><![CDATA[Fragrant Hills 香山]]></category>
		<category><![CDATA[hike]]></category>

		<guid isPermaLink="false">http://lumdimsum.com/?p=13207</guid>
		<description><![CDATA[Beijing&#8217;s Fragrant Hills 香山 are a popular escape from the hustle and bustle of the city, particularly when the seasons are changing &#8211; when cherry blossoms are in full bloom or the leaves are changing colors. It&#8217;s pretty much the dead of winter at this time of year, but I also think this is one of [...]]]></description>
		<wfw:commentRss>http://lumdimsum.com/2012/01/25/hike-and-explore-beijings-fragrant-hills-in-peace/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LDS Discovery: GungHo!&#8217;s Turkey Hot Pot Tradition</title>
		<link>http://lumdimsum.com/2011/12/05/lds-discovery-gunghos-turkey-hot-pot-tradition/</link>
		<comments>http://lumdimsum.com/2011/12/05/lds-discovery-gunghos-turkey-hot-pot-tradition/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 14:35:03 +0000</pubDate>
		<dc:creator>LumDimSum</dc:creator>
				<category><![CDATA[A Day In My Life]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Hot Tips]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Gung Ho! Gourmet Pizza Factory]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[Hot Pot]]></category>
		<category><![CDATA[Jade Gray]]></category>
		<category><![CDATA[John O'Loghlen]]></category>
		<category><![CDATA[Lumdimsum Discovery]]></category>
		<category><![CDATA[The Great Wall]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://lumdimsum.com/?p=12422</guid>
		<description><![CDATA[Annual Turkey Hot Pot Tradition It really should be no surprise that GungHo! Legends John and Jade are the masterminds behind my newest LumDimSum Discovery: Turkey Hot Pot. LDS Discoveries are normally reserved for finds I uncover in various dining establishments around Beijing (click here for previous posts), but I couldn&#8217;t pass up writing about [...]]]></description>
		<wfw:commentRss>http://lumdimsum.com/2011/12/05/lds-discovery-gunghos-turkey-hot-pot-tradition/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lane Change: Take the &#8216;Winter B-Icicle Challenge&#8217;</title>
		<link>http://lumdimsum.com/2011/11/30/lane-change-winter-b-icicle-challenge/</link>
		<comments>http://lumdimsum.com/2011/11/30/lane-change-winter-b-icicle-challenge/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 00:48:18 +0000</pubDate>
		<dc:creator>LumDimSum</dc:creator>
				<category><![CDATA[A Day In My Life]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Lane Change]]></category>
		<category><![CDATA[Winter B-Icicle Challenge]]></category>

		<guid isPermaLink="false">http://lumdimsum.com/?p=12326</guid>
		<description><![CDATA[I am a true Beijing biker and damn proud of it.  Some call me crazy, some call me a nutter, some call me a biking Mary Poppins (when it&#8217;s raining I often bike while holding an umbrella in one hand), you call me whatever you want, I won&#8217;t have it any other way.  I am that stubborn, [...]]]></description>
		<wfw:commentRss>http://lumdimsum.com/2011/11/30/lane-change-winter-b-icicle-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Inspired to Cook: The Hutong&#8217;s Winter Special</title>
		<link>http://lumdimsum.com/2011/10/30/get-inspired-to-cook-the-hutongs-winter-special/</link>
		<comments>http://lumdimsum.com/2011/10/30/get-inspired-to-cook-the-hutongs-winter-special/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 11:45:49 +0000</pubDate>
		<dc:creator>LumDimSum</dc:creator>
				<category><![CDATA[Foodies & Dining Scene]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Hot Tips]]></category>
		<category><![CDATA[cooking class]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[The Hutong]]></category>

		<guid isPermaLink="false">http://lumdimsum.com/?p=11903</guid>
		<description><![CDATA[I never cook. For someone who enjoys eating food as much as me, it probably sounds a bit odd that I never do. For the record, I can cook and I used to cook all the time during my college years, but I rarely do it in Beijing.  Especially in a city where it&#8217;s so easy [...]]]></description>
		<wfw:commentRss>http://lumdimsum.com/2011/10/30/get-inspired-to-cook-the-hutongs-winter-special/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heyrobics in 798: A Healthy Halloween Alternative</title>
		<link>http://lumdimsum.com/2011/10/28/heyrobics-in-798-a-healthy-halloween-alternative/</link>
		<comments>http://lumdimsum.com/2011/10/28/heyrobics-in-798-a-healthy-halloween-alternative/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 00:10:46 +0000</pubDate>
		<dc:creator>LumDimSum</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[798 Art District]]></category>
		<category><![CDATA[DJ Charlie G]]></category>
		<category><![CDATA[DJ Sleeping Bootie]]></category>
		<category><![CDATA[Heyrobics]]></category>
		<category><![CDATA[The Hutong]]></category>
		<category><![CDATA[Three Shadows Photography Art Centre]]></category>

		<guid isPermaLink="false">http://lumdimsum.com/?p=11894</guid>
		<description><![CDATA[In case hopping on Clubzone and Let&#8217;s Powwow&#8217;s Halloween Party Bus is not quite your thing (hardcore partying is not for everyone), here&#8217;s a great alternative to Beijing&#8217;s Halloween weekend: Heyrobics&#8217; 798 Challenge. This Saturday, October 29, the Heyrobics team has put together one of the more original fitness courses in Beijing with two runs [...]]]></description>
		<wfw:commentRss>http://lumdimsum.com/2011/10/28/heyrobics-in-798-a-healthy-halloween-alternative/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yogis, Dancers, Breakers, Martial Artists: Meet Ido Portal</title>
		<link>http://lumdimsum.com/2011/10/26/yogis-dancers-breakers-martial-artists-meet-ido-portal/</link>
		<comments>http://lumdimsum.com/2011/10/26/yogis-dancers-breakers-martial-artists-meet-ido-portal/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 01:10:21 +0000</pubDate>
		<dc:creator>LumDimSum</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Capoeira Beijing]]></category>
		<category><![CDATA[Capoeira Mandinga]]></category>
		<category><![CDATA[Ido Portal]]></category>

		<guid isPermaLink="false">http://lumdimsum.com/?p=11864</guid>
		<description><![CDATA[World renowned movement and strength coach IDO PORTAL will be hosting a weekend of 4 workshops focused on handbalancing and bodyweight strength. &#8220;If you have any interest on how to achieve maximum control over balancing, standing on your hands, flexibility or anything regarding acrobatics then Ido can show you how.&#8221; &#8211; Capoeira Mandinga Beijing Team Brought to [...]]]></description>
		<wfw:commentRss>http://lumdimsum.com/2011/10/26/yogis-dancers-breakers-martial-artists-meet-ido-portal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Country Fair Farmers&#8217; Market &amp; Green Life Festival</title>
		<link>http://lumdimsum.com/2011/10/21/country-fair-farmers-market-green-life-festival/</link>
		<comments>http://lumdimsum.com/2011/10/21/country-fair-farmers-market-green-life-festival/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 05:48:13 +0000</pubDate>
		<dc:creator>LumDimSum</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Central Park]]></category>
		<category><![CDATA[Chen Yanhong]]></category>
		<category><![CDATA[Country Fair]]></category>
		<category><![CDATA[Dandelion Farm]]></category>
		<category><![CDATA[De Run Wu]]></category>
		<category><![CDATA[farmer's market]]></category>
		<category><![CDATA[God's Grace Garden]]></category>
		<category><![CDATA[Gori]]></category>
		<category><![CDATA[Green Neighborhood Compost]]></category>
		<category><![CDATA[Green Yard]]></category>
		<category><![CDATA[Ground Green Union]]></category>
		<category><![CDATA[Hilltop Herb Farm]]></category>
		<category><![CDATA[Liuhe Farm]]></category>
		<category><![CDATA[Lohas Village]]></category>
		<category><![CDATA[Mr. Rice Wine]]></category>
		<category><![CDATA[Pekotan]]></category>
		<category><![CDATA[Sanfendi Farm]]></category>
		<category><![CDATA[Sunlin Farm]]></category>
		<category><![CDATA[The Veggie Table]]></category>
		<category><![CDATA[Tranquil Tuesdays]]></category>

		<guid isPermaLink="false">http://lumdimsum.com/?p=11826</guid>
		<description><![CDATA[&#8220;Come and meet the farmers who grow your food and taste the best seasonal vegetables and fruits grown by Beijing organic farmers.&#8221; - Country Fair Started by a group of volunteers in Beijing in September 2010, Country Fair is a farmer&#8217;s market where consumers are provided a platform to buy safe, healthy food and support [...]]]></description>
		<wfw:commentRss>http://lumdimsum.com/2011/10/21/country-fair-farmers-market-green-life-festival/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Campers: 3 Days of Hiking, Climbing and Camping</title>
		<link>http://lumdimsum.com/2011/10/09/happy-campers-3-days-of-hiking-climbing-and-camping/</link>
		<comments>http://lumdimsum.com/2011/10/09/happy-campers-3-days-of-hiking-climbing-and-camping/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 01:22:06 +0000</pubDate>
		<dc:creator>LumDimSum</dc:creator>
				<category><![CDATA[A Day In My Life]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[hikin]]></category>
		<category><![CDATA[rock climbing]]></category>
		<category><![CDATA[TianXian Waterfall 天仙瀑]]></category>
		<category><![CDATA[Yun Meng Shan 云蒙山]]></category>

		<guid isPermaLink="false">http://lumdimsum.com/?p=11696</guid>
		<description><![CDATA[With no plans to leave Beijing this October holiday, I was thrilled to be tagging along with new friends on a 3-day camping trip to Yun Meng Shan 云蒙山, TianXian Waterfall 天仙瀑 and then rock climbing in Baihe. When I first signed myself up for this trip, I wasn&#8217;t sure what to expect. I was worried [...]]]></description>
		<wfw:commentRss>http://lumdimsum.com/2011/10/09/happy-campers-3-days-of-hiking-climbing-and-camping/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>&#8220;If You Can Dodge Traffic, You Can Dodge a Ball!&#8221;</title>
		<link>http://lumdimsum.com/2011/09/04/if-you-can-dodge-traffic-you-can-dodge-a-ball/</link>
		<comments>http://lumdimsum.com/2011/09/04/if-you-can-dodge-traffic-you-can-dodge-a-ball/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 00:27:08 +0000</pubDate>
		<dc:creator>LumDimSum</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[dodgeball]]></category>
		<category><![CDATA[mashup]]></category>
		<category><![CDATA[Sanlitun]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[The British School of Beijing]]></category>

		<guid isPermaLink="false">http://lumdimsum.com/?p=11034</guid>
		<description><![CDATA[&#8220;Alright Kate, time to put your mouth where our balls are.&#8221; &#8211; Peter LaFleur Such an awesome movie.  Dodgeball rocks. If you haven&#8217;t seen it, go and buy the DVD and get inspired to get out to mashup and join their dodgeball league!! Dodge, Duck, Dip, Dive, Dodge The 2011 Coed Dodgeball League Starts September [...]]]></description>
		<wfw:commentRss>http://lumdimsum.com/2011/09/04/if-you-can-dodge-traffic-you-can-dodge-a-ball/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forget Popcorn: The Hutong&#8217;s &#8216;Movie &amp; Smoothie&#8217; Night</title>
		<link>http://lumdimsum.com/2011/08/23/forget-popcorn-the-hutongs-movie-smoothie-night/</link>
		<comments>http://lumdimsum.com/2011/08/23/forget-popcorn-the-hutongs-movie-smoothie-night/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 00:30:02 +0000</pubDate>
		<dc:creator>LumDimSum</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Jennifer McClelland]]></category>
		<category><![CDATA[Raw Food Diet]]></category>
		<category><![CDATA[Simply Raw: Reversing Diabetes in 30 Days]]></category>
		<category><![CDATA[The Hutong]]></category>

		<guid isPermaLink="false">http://lumdimsum.com/?p=10835</guid>
		<description><![CDATA[A haven for healthy living &#38; creative culture, The Hutong is presenting a night of &#8220;Movie &#38; Green Smoothies&#8221; this Thursday, August 25. From 6PM-8PM, Raw Food, Raw Pastry Chef and Eco Health Advisor Jennifer McClelland will be serving her magical green smoothies for all to enjoy as they watch a documentary on the positive [...]]]></description>
		<wfw:commentRss>http://lumdimsum.com/2011/08/23/forget-popcorn-the-hutongs-movie-smoothie-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heyrobics: The Roof, The Roof, The Roof is On Fire!</title>
		<link>http://lumdimsum.com/2011/08/14/heyrobics-the-roof-the-roof-the-roof-is-on-fire/</link>
		<comments>http://lumdimsum.com/2011/08/14/heyrobics-the-roof-the-roof-the-roof-is-on-fire/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 03:36:20 +0000</pubDate>
		<dc:creator>LumDimSum</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Heyrobics]]></category>
		<category><![CDATA[Linus Holmsater]]></category>
		<category><![CDATA[Nali Patio]]></category>
		<category><![CDATA[Vitamin Water]]></category>

		<guid isPermaLink="false">http://lumdimsum.com/?p=10548</guid>
		<description><![CDATA[**Due to a rainy weather forecast, this Heyrobics session is now moved to Saturday, August 20 @ 5PM!  Everything else remains the same  :) From parks to rooftops, Heyrobics is fun no matter where you are.  This Saturday, August 20, Heyrobics is &#8220;Back on Top!&#8221; taking over Nali Patio&#8217;s spacious 4th floor rooftop space.  Get fit [...]]]></description>
		<wfw:commentRss>http://lumdimsum.com/2011/08/14/heyrobics-the-roof-the-roof-the-roof-is-on-fire/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mix Things Up with Mashup: Sign Up for Fall Sports</title>
		<link>http://lumdimsum.com/2011/07/28/mix-things-up-with-mashup-sign-up-for-fall-sports/</link>
		<comments>http://lumdimsum.com/2011/07/28/mix-things-up-with-mashup-sign-up-for-fall-sports/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 01:17:58 +0000</pubDate>
		<dc:creator>LumDimSum</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[mashup]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://lumdimsum.com/?p=10379</guid>
		<description><![CDATA[Get Social, Get Active and Get Fit! Starting August 13, mashup will be organizing FOUR fall sports leagues including co-ed flag football, bowling, tennis and dodgeball, with each league running 8 weeks long. Bringing people together socially as well as giving them the opportunity to play their favorite sports, mashup is a great way for you [...]]]></description>
		<wfw:commentRss>http://lumdimsum.com/2011/07/28/mix-things-up-with-mashup-sign-up-for-fall-sports/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dinner &amp; A Movie at The Veggie Table</title>
		<link>http://lumdimsum.com/2011/07/26/dinner-a-movie-at-the-veggie-table/</link>
		<comments>http://lumdimsum.com/2011/07/26/dinner-a-movie-at-the-veggie-table/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 00:50:43 +0000</pubDate>
		<dc:creator>LumDimSum</dc:creator>
				<category><![CDATA[Foodies & Dining Scene]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Upcoming Events]]></category>
		<category><![CDATA[Food Matters]]></category>
		<category><![CDATA[Jennifer McClelland]]></category>
		<category><![CDATA[The Veggie Table]]></category>

		<guid isPermaLink="false">http://lumdimsum.com/?p=10356</guid>
		<description><![CDATA[Thanks to Raw Food and Pastry Chef Jennifer McClelland, I&#8217;ve just gotten wind of a great upcoming healthy-foodie dining event at The Veggie Table where they will be serving special set dinner menus (RMB 45-60 per person) while hosting a documentary film called Food Matters. &#8220;The Veggie Table is a new restaurant on Wudaoying that offers [...]]]></description>
		<wfw:commentRss>http://lumdimsum.com/2011/07/26/dinner-a-movie-at-the-veggie-table/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

