Take Control of Your Health: Raw Foods Workshop

“The definition of insanity is trying the same thing over again and expecting a different result.”  Maybe it’s time for a change.

Raw Food & Pastry Chef and Eco Health Adviser, Jennifer McClelland is the face of a new generation of eco chefs who merge culinary arts with sustainable living.

I have had the privilege of witnessing Jennifer in “raw foods action” on multiple occasions and I have been blown away each and every time on how she is able to create such healthy snacks that tastes like treats! It’s incredible what combinations and possibilities are available for people who want to live a healthier lifestyle through smarter dietary choices.  Everything she creates is dairy and gluten-free and vegan friendly.

Most recently I received one of Jennifer’s newest green smoothie creation recipes:

Pineapple Refresher

3 cups pineapple chunks
1 cup water
1 banana
1/4 cup mint leaves
1/4 cup parsley

1 lime, peeled Ice cubes, optional

Blend.  Serves 2

“Eating fresh, organic, dark leafy greens and fresh fruits may improve your intestinal tract, give you more mental clarity, increase your energy level and boost the vitamins and minerals needed for healthy hair, skin and nails! When I drink a green smoothie it feels like giving my insides a shower. The wonderful taste has kept me a convert.  Whether for health, vanity or both, join the green smoothie revolution to get the green smoothie edge on health and vitality!” – Jennifer McClelland on Green Smoothies

If you’re interested in learning more about raw foods and seeing Jennifer in action, she will be hosting her next raw foods class at The Hutong in collaboration with The World Health Store.

“Discover the benefits of raw food. Detox and purify with delightful new tastes, and change the way you perceive food.Come with your sleeves rolled up and hands washed because you are in for a healthy treat! Gluten and Dairy Free and Vegan friendly.”

Event Details for Raw Food “Hands-on” Workshop at The Hutong:

• Date: Tuesday, June 14, 2011
• Time: 10AM-Noon
• Location: The Hutong
• Address: 1 Jiu Dao Wan Zhong Xiang Hutong |  Beijing | China 北京东城区九道弯中巷1号  100007
• Contact: info@thehutong.com