Living well begins with your health. You could have all the money and riches in the world, you could be the most powerful person in the world, you could be madly in love with your soul mate, but without your health, none of these things matter. The last thing you should ever do is to take your health for granted. And taking care of your health begins with a nutritious diet.
Live Well Cafe in Central Park offers a long list of fresh juice, smoothies and super smoothies along with fresh salads, quiches, muffins, soups, sandwiches and panini-crepes. Live Well proves that healthy food can also be delicious. As tempting and as easy as it is to indulge in greasy Chinese food and decadent desserts, you need to find a balance in your diet and treat your body to more natural meals, focusing more on fresh veggies and fresh fruit.
I tried the Berry Indulgence Super Smoothie (RMB 29 for large) – including raspberries, strawberries, blueberries, apple, and pear and sampled my friend’s Fresh Start Smoothie (RMB 26 large) – oats, dates, banana & yogurt. While both tasted very fresh, but both lacked in flavor and the consistency was not creamy enough to be a smoothie – they should have added more yogurt instead of ice. We then tried the Avocado & Chicken Sandwich (RMB 38) – avocado, chicken breast and rocket salad in your choice of ciabatta, baguette or whole wheat bread. Honestly, it was exactly what you asked for – avocado and chicken with some rocket leaves in two loaves of bread. And while it was tasty and fresh, it was also a bit bland. I think I may try the avocado chicken salad (RMB 35) next.
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